You Aren't Broken, You're Disregulated - Free 40-Minute Masterclass

Fri 6th March 12pm - 12.40pm

A free 40-minute workshop that shows you why awareness isn't enough - and what actually creates lasting change.

Understanding why you do something is powerful.

But it's not always enough to change it.

If you've done the work to understand your patterns, gained awareness of your triggers, and STILL find yourself feeling anxious, stuck, or repeating the same relationship dynamics - you're not broken.

You're disregulated.

YOU ARE THE SOLUTION

Friday 13th March 2026 | 9:30am - 2:30pm | £75pp (includes lunch)

SAME SITUATION. DIFFERENT STATE. COMPLETELY DIFFERENT REALITY.

Beyond Breathwork: Nervous System Regulation & Subconscious Transformation

Various Dates | £25.00 | Goldney House Wellness Centre & Business Space

This isn't your typical breathwork session.

Most breathwork gives you a temporary release - you feel amazing for a few days, then you're right back where you started. Why? Because the breathwork alone isn't addressing the subconscious beliefs and patterns that keep recreating your reality.