About the course:
The aim is that you no longer battle with will-power. No weigh-ins, no prescribed diet. This is not about calories! It is about how you can take calm control of your mind around food in all situations
Session Dates: FIRST SESSION 9th May 2018, SECOND SESSION 23rd May, THIRD SESSION 6th June.
The Cost is £120 covering everything you need and giving you information and an audio download to take away with you. The course can also be done as 1-1 sessions rather than in a group please contact me for further information.
If you know a small group of people who would be interested on times/dates to suit you this can be organised and as a host you can get up to 50% off the cost of your space!