May
9
7:00 PM19:00

A Mindset to Weightloss

About the course:

The  aim  is  that  you  no  longer  battle  with  will-power.    No  weigh-ins,  no  prescribed  diet.    This  is  not  about  calories!    It  is  about  how  you  can  take  calm  control  of  your  mind  around  food  in  all  situations

Session Dates:  FIRST SESSION 9th May 2018, SECOND SESSION 23rd May, THIRD SESSION 6th June. 

The Cost is £120 covering everything you need and giving you information and an audio download to take away with you.  The course can also be done as 1-1 sessions rather than in a group please contact me for further information.

If you know a small group of people who would be interested on times/dates to suit you this can be organised and as a host you can get up to 50% off the cost of your space! 

Mindset Approach to Weightloss (5).jpg
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Feb
24
11:00 AM11:00

Relaxation for Adult & Child. Fundraiser for autism Awareness

  • All Saints' Church Hall Church Road Winterbourne Down Bristol BS36 1BX (map)
  • Google Calendar ICS

I am offering short relaxation sessions with some fun and movement in between suitable for children over the age of 6 with an adult. Don’t worry about them being to fidgety or noisy this will be a great introduction to relaxation and is so good for the mind. 

All you need to bring is *Yourself and child/children *Something to lie on for all of you(a small pillow as well if you wish) *A money donation for the charity

This is a subject close to my heart as my youngest son has autism, although there are absolutely hundreds of positives that make him who he is it is important that others understand the anxieties often faced and qualities that make great friends, family and employees etc. 

It is also so important to break the idea that all autistic people have the same traits and act in the same way as this is not true. 

Over 99% of people have heard of autism, but only 16% of autistic people feel the public understand them. We’re here to challenge the myths, misconceptions and stereotypes that mean that 79% of autistic people feel socially isolated. It’s time we help the public to understand autism, the person, and the change they can make.

All Saints' Church Hall Church Road Winterbourne Down Bristol BS36 1BX


I really hope this is a well supported event!

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Feb
24
10:00 AM10:00

Relaxation session for Adults. Fundraiser for Autism Awareness

  • All Saints' Church Hall Church Road Winterbourne Down Bristol BS36 1BX (map)
  • Google Calendar ICS

I am offering a 45 minute relaxation session for donations towards Autism Awareness. 

This first session is between 10.00am - 10.45am there will be another session between 11.00am - 11.45am where children will also be welcome with a few shorter relaxation sessions. 


All you need to bring is *Yourself *Something to lie on (a small pillow as well if you wish) *A money donation for the charity

This is a subject close to my heart as my youngest son has autism, although there are absolutely hundreds of positives that make him who he is it is important that others understand the anxieties often faced and qualities that make great friends, family and employees etc. 

It is also so important to break the idea that all autistic people have the same traits and act in the same way as this is not true. 

Over 99% of people have heard of autism, but only 16% of autistic people feel the public understand them. We’re here to challenge the myths, misconceptions and stereotypes that mean that 79% of autistic people feel socially isolated. It’s time we help the public to understand autism, the person, and the change they can make.

All Saints' Church Hall Church Road Winterbourne Down Bristol BS36 1BX

I really hope this is a well supported event!

View Event →